WHY SOMATIC PRACTICE?
If you are highly sensitive in the feeling realm, then practice isn’t really an option. It’s a necessity. And not because you have to work harder, but because the impact on you will be so profound that you won’t be able to go back to not practicing.
If you’re a Hyper Feeler, then learning to reside in the incredibly nourishing and spacious energies of your body will not only bring a sense of calm and well being, but it will lower the volume of the energies that you’re not yet able to meet.
Not only will it be soothing, but it will give you a so much insight and a new way of meeting your feelings and your world.
I will be adding a few free practices here very soon, but for now they’re only available to clients and those who are on my Intensives or Immersions.
Sign up for my newsletter and I’ll let you know when “Soothing Extreme Emotions” will be available. I’m just waiting on clearance for the sound-track in order to make it public!!